Understanding Your Hormones with Oova

One of the tools I love recommending to clients is Oova, an at-home hormone monitoring platform that makes it easier to understand how your hormones change over time and how those changes may relate to the way you feel. Using a simple at-home urine test, Oova measures...

Be Her Freedom

BE HERS Was founded by a group of girlfriends who were horrified upon hearing of the size and scope of modern day slavery, and felt compelled to do more. On Saturday the 3rd August at the 2nd Be Her Freedom Sunshine Coast event we had many women turn up to show...