Why I Start Fasting With Calm, Not Willpower

Why I Start Fasting With Calm, Not Willpower

Most of the women I work with have tried fasting before. Some loved it at first. Others white-knuckled their way through, felt shaky and irritable, and quietly decided it “wasn’t for them”. If that’s you, I want you to know: it probably wasn’t you that failed. It was...

Be Her Freedom

BE HERS Was founded by a group of girlfriends who were horrified upon hearing of the size and scope of modern day slavery, and felt compelled to do more. On Saturday the 3rd August at the 2nd Be Her Freedom Sunshine Coast event we had many women turn up to show...